Care to have uniform corn plants?
tevirna on October 6th 2008 in Vegetable experience in the field
tevirna on October 6th 2008 in Vegetable experience in the field
Inviting all vegetable enthusiasts, hobbyists, farmers and businessmen who would like to learn the techniques of vegetable growing during the rainy season here in the Phillipines. I will be conducting a 4-day training in Off-season vegetable production on October 14-17 and November 11-14, 2008 here in San Rafael Bulacan, Philippines. Please visit our website at www.eastwestseed.com for our contact details.
tevirna on October 6th 2008 in Vegetable Training Invitation
-Terre Virna B. Tanquezon
Would you like to buy tomato at P4.00 per piece? Definitely not! Just last week, I went to the market and bought 2 pieces of tomato. I was totally surprised when the saleslady told me to pay P8.00 for that. I almost wanted to return it back but thinking of the recipe that I was going to make that time, I bought it.
Then I remembered tomatoes as well as other vegetables are so easy to grow in containers. Most of us think only of growing vegetables in an open field and vast areas of land. We tend to forget that we can easily grow it in containers just like our ornamentals in pots. So if we are afraid that we can’t grow vegetables at our doorstep, read on!
There are a number of advantages when growing our own vegetables. First, we eat it right away and enjoy its crispness, freshness and cleanliness. Second, there is no need to go to the market and exert effort to haggle the price with the sellers. Third, it is a very cheap source of vitamins and minerals essential for our health and well-being. And lastly, it is a good source of family income.
There are only few questions to answer before engaging into growing vegetables in limited spaces.
What are the vegetables that can be grown ?
What are the containers to be used?
What are the soil mixes or growing medium?
How to start planting ?
How to care for vegetables in containers?
In deciding what vegetables to plant, we should consider adaptability and practicality. Plant vegetables that are adapted in our locality and often used in our kitchen. To name a few, we can plant tomato, eggplant, peppers, pechay, kangkong, cabbage, sweet potato for their tops and so many other vegetables.
The containers need not to be expensive. It is even better if we recycle some of our empty cans, metal or plastic drums, wooden crates, styropor fruit cases, old sacks and tires, mineral water and softdrink plastic bottles or anything that can hold soil. As long as it can be drilled with holes for proper drainage.
To add a few reminder in putting and selecting soil mixes in our containers, we should put a thin layer of pebbles at the bottom of our containers to assure faster drainage of water. A good soil mix or growing media should be well-drained, good water retainer, and rich in organic matter . We can try experimenting with different materials like coco coir dust, garden soil, sand, carbonized rice hull and vermicast. We only need to mix all the materials in equal proportions and that’s it. If we do not want to be bothered finding or preparing these materials, we can also buy ready made growing media like Peat moss from EWSC.
After having our growing media, we need to prepare our planting materials now. We can start it from seeds directly sown into the containers or have it grown first in seedling trays. Either way, seeds recommended are hybrids for best yield and performance.
To care for our vegetables in containers, we just provide them adequate moisture, plenty of sunshine and nutrients. That is how simple.
So now, maybe we can already think of our favorite vegetables and grow it at our doorstep.
tevirna on September 24th 2008 in Uncategorized
-Terre Virna B. Tanquezon
It never occurred to me that eating raw cabbage can be a remedy for hangover until I found an article saying that Ancient Greeks have thought of that. Even Egyptians ate cabbage with vinegar before drinking sessions to prevent hangovers. So why not make freshly chopped cabbage as “pulutan” instead of those highly packed with calories and cholesterol. But don’t get me wrong, wait… maybe instead of encouraging people to eat more cabbage, this article will result to a more serious problem and encourage more people to drink more than they should. That is not what I’m driving at!
More than as a hangover remedy, there are other beneficial effects of eating cabbage. In fact plenty of benefits that I’m afraid the space allotted for me in this corner will not suffice. Maybe I will just try to highlight items worthy to take note. Why do I encourage eating raw cabbage? Because there is a higher chance of reducing it’s nutritional value especially when overcooked. The best way to eat cabbage to maximize its high content of Vitamin C, B1, B2, B3 and D is to eat it raw as in coleslaw. By the way, I have read something that maybe coleslaw originated from Holland because the Dutch call cabbage “kool” and salad “sla”, is it true Karina? Anyway, just in case you wonder how that favorite side dish got its name.
Another interesting fact about cabbage is it can cure peptic ulcers. A friend used to advise me to drink cabbage juice whenever I suffer from chronic gastritis . It tasted awful if taken alone but when blended with carrots and pineapple, it turns to a delicious drink. Although, I tried it once and liked it, I was uncertain if it’s effective. Just recently I learned that cabbage is rich in Glutamine, an amino acid that is the main source of energy for cells lining the small intestine and stomach. From now on, I will continue to gulp down cabbage juice for a healthy digestive system. What’s more, cabbage juice relieves constipation. But beware also of too much cabbage juice, my friends. The juice aids in breaking down putrefying matter in the intestines which will make you emit foul-smelling gas.
So after reading this one, I think it’s not only the drinkers and the intestinal pain sufferers who will benefit from eating cabbage. Also the figure-conscious people should be tempted to eat more. The chemical tartaric acid found in this vegetable inhibits the conversion of sugar and other carbohydrates into fat. Isn’t it a good remedy for obesity too? Yes, instead of indulging yourself on your favorite calorific food, substitute it with cabbage salad at least once a day to get the whistle-bait figure you’ve always wanted. Excessive cabbage intake, though, are not recommended for those suffering from thyroid problems. Cabbage contains goitrogens- a natural substance that interferes with the functioning of the thyroid gland. No wonder, doctors advise individuals with existing thyroid problems to refrain from eating too much cabbage.
Well, after learning the pros and cons of eating cabbage, the decision is yours. Whether alcohol or cabbage, excessive consumption is harmful to health. Remember, if you are going to drink or eat more; just be ready for the consequencesJ
tevirna on September 24th 2008 in Uncategorized
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MadTomato on August 17th 2008 in Sample Category, Vegetable Training Invitation
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MadTomato on July 14th 2008 in Sample Category, Uncategorized